Mental Health Awareness Week
31/03/2026
11 – 17 May 2026
Take ACTION
This Mental Health Awareness Week we’re asking people to join us in taking action to support good mental health. Even small actions can help us feel hopeful and less powerless. And while our individual actions matter, when we come together we are even more powerful.
Action: for yourself, for someone else, for all of us.
We’ve chosen Action as this year’s theme because, while awareness is vital, real change comes when we take action too. Together, we’ve come a long way on mental health, but we can’t risk going backwards. There’s still much we can do to prevent people becoming unwell in the first place.
Find out more about Mental Health Awareness Week here:
https://www.mentalhealth.org.uk/our-work/public-engagement/mental-health-awareness-week